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Health & Stress

Is stress effecting my health?

A research article from Harvard stated that chronic stress can dampen the immune system, increasing susceptibility to colds, high blood pressure,  heart disease, and other  health problems. New research even supports the notion that high levels of stress somehow speed up the aging process. Come learn different ways to reduce and manage your stress.


This is a free class by Dr. Rebecca Arroyo of Renaissance Family Chiropractic

 

Earlier Event: May 13
Everett Bike Walk
Later Event: May 19
Aromatherapy for Stress & Sleep