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Cooling Liniments and Massage Techniques for Overuse Injuries

Overworking your muscles can cause undue stress on your joints and unwanted aches and pains for example, like sitting at a computer all day typing, doing trades work, or participating in sports. We’ll explore how to make a cooling pain relieving spray that will help reduce inflammation and simple massage techniques to reduce pain and inflammation.

This is a 2 hour class and has a materials fee of $15.

Class is taught by Deanna Hanson LMP

Earlier Event: May 21
La Leche League
Later Event: May 31
Co-op Cookin' with Hank Danger