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January 2018

The Guitar Circle

January 20 @ 9:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 9:00am on Saturday, repeating indefinitely

The Classroom, 2804 Grand Ave
Everett WA, WA 98201 United States
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Group and private guitar lessons hosted by Jonathan Olson. Class times vary. Pre-registration required at theguitarcircle.com

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Meditation Meet-up

January 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00am on Sunday, repeating indefinitely

Join us for a regular drop-in meditation Sunday mornings at 9am. This is not a meditation class, but is simply an opportunity to sit with other meditators as part of an ongoing practice. For more information, please contact Patti at uwpattimc@gmail.com

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Controlling Cravings: Junk Food Withdrawal

January 23 @ 6:00 pm - 7:30 pm
The Classroom, 2804 Grand Ave
Everett WA, WA 98201 United States
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The time is right to win your personal food fight.  From sweet and fatty to salty and crunchy, we’ll consider specific food cravings and their nutritional, herbal and behavioral support measures.  Distinguish physical-nutrient hunger from psychological-emotion hunger and other addictions. You’ll bring home practical tips both for immediate relief and sustainable success. Registration online: $15

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